Get Your Basic Questions Answered

An opportunity for sports medicine professionals, coaches, parents, athletes, and other individuals to ask general nutrition questions, gain practical fueling tips, and fine-tune nutrition strategies with the help of a dietitian.

A coaching call may be a good option if you have basic questions like:

• What types of foods should I eat before a strength workout or run?

• Can you review my race nutrition plan?

• What are easy protein options to recommend to the athletes on my team?

• What are some examples of lunches that I can pack for my teen athlete during season?

• What are the key components of a balanced meal?

A coaching call does not include a formal nutrition assessment and does not constitute medical nutrition therapy/nutrition counseling. If you are seeking in-depth and individualized guidance, please book an appointment for 1:1 nutrition support.