Sports nutrition coaching, nutrition counseling, and medical nutrition therapy tailored to you
Meet Your Dietitian
Anna Estes
Anna is a Registered Dietitian Nutritionist (RDN) based in Bellingham, Washington.
About Anna >
Practice Specialties
Sports nutrition guidance for athletes and active individuals of all ages
Medical nutrition therapy for a variety of health conditions
Nutrition education and dietary guidance to support health and well-being
Practice Approach
Cascade Nutrition uses an inclusive approach designed to help you fuel your body for sport and life, manage symptoms, and build sustainable habits. We do not specialize in weight loss or body composition goals, but instead focus on improving your health, performance, and relationship with food regardless of your weight.
Services Overview
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Nutrition Coaching Session
For individuals, sports coaches, or professionals with basic nutrition questions. This service is for one-time inquiries and general advice and is not meant to replace ongoing 1:1 nutrition support.
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1:1 Nutrition Support
For individuals interested in personalized nutrition recommendations and ongoing support in developing and meeting nutrition, health, and performance goals.
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Group Presentations
For teams, groups, and organizations interested in customized presentations, talks, and resource development on sports nutrition, eating for wellbeing, and a variety of other nutrition topics.
